About diet

Fasting diet is an example of a low-calorie diet that involves eating 600-800 kcal. The main ingredients are vegetables and fruits in cooked and raw forms. They support repair processes and have a cleansing, healing and rejuvenating effect on all cells of our body. Our brain cannot function without the glucose we usually provide every day by consuming various foods. During the fast, the brain must find another source of energy. It begins to derive it by digesting any damaged or dead cells, tissues, plaque, clots, fat, tumors and other elements that are unnecessary for our body. In this way, internal nutrition is activated.

Because we all eat too much processed food, sugar, meat, white bread. Additionally, the excessive amount of consumed drugs and dietary supplements leads to intestinal contamination, which is the first cause of digestive system diseases. In the initial stage, these diseases are manifested by flatulence, abdominal obesity and diabetes. As a result of improper nutrition, addictions, and neglect of one's body, the body is poisoned.

The treatment can be used by healthy people for preventive purposes, as well as people with the following civilization diseases: obesity, hypertension, coronary artery disease, diabetes, cholesterol disorders, rheumatoid arthritis (RA) and degenerative joint disease, allergies, chronic hepatitis, psoriasis, stomach ulcers, irritable bowel syndrome, heartburn, constipation and infertility.

It stabilizes blood pressure, dissolves blood clots and leads to free blood flow, normalizes blood sugar levels, inhibits the production of free radicals, increases the body's resistance to infections, eliminates fat stores, cleanses the skin, smooths wrinkles, and improves sleep.

Thanks to the immediate location by the seaside park and the beautiful beach, our guests have the opportunity to spend time on long walks, that will significantly improve their well-being and condition during the cleansing process. Hot sessions in dry and steam saunas as well as physical activity in the swimming pool will ensure better and faster results during the diet. In addition, therapy with unique massagers in the brine pool and jacuzzi will allow for deep relaxation of the whole body. In your free time, we encourage you to take part in physical activity classes (relaxation exercises, Nordic walking poles, yoga, pilates, aqua-aerobick) and participate in medical and nutrition lectures.

• accommodation in comfortable single or double rooms
• full board based on vegetables and fruit in accordance with the guidelines of the Dr. Ewa Dąbrowska Health Promotion Institute
• therapy with low mineralized spring water
• cleansing teas served daily
• free elimination of intolerant products from the diet (after performing a test for food intolerances – extra cost)
• medical and nutrition lectures

• Nordic walking poles classes
• gymnastics in the swimming pool
• relaxation and breathing exercises - yoga, pilates and aqua-aerobics (additionally payable)

• 2 treatments a day, including 1 physical treatment - add description
• medical consultation and full nursing care
• sugar and pressure measurements
• body measurements

• unlimited access to the swimming pool complex
• massage therapy in a swimming pool with water from a natural brine spring
• jacuzzi - cleansing sessions in dry and steam saunas
• cultural program - dance evenings and live concerts
• relaxing time in the garden
• optional excursion program
• free WiFi

A revitalizing, detoxifying, moisturizing treatment that stimulates microcirculation. Perfect for weight loss.

The treatment includes:

• salt peeling
• Chinese cupping massage
• shea butter massaging

It is the only type of massage that extracts toxins accumulated in the body through the skin, thanks to the toxin-astringent properties of honey. Honey likewise attracts toxins when used orally, but honey is not a nutritional product that can be eaten forever without harming your health.

Pneumatic lymphatic massage for upper and lower limbs - Drainage with the BOA apparatus is performed with the use of specially constructed sleeves filled with air under appropriate pressure. As a result, waves are produced that gently but effectively press on the body. The device allows you to perform pneumatic, lymphatic, classic, pulse or reverse massage.

Indications:

• treatment and prevention venous insufficiency,
• swelling of the upper limbs after mastectomy,
• swelling of the lower limbs,
• varicose veins,
• return to full fitness after an injury,
• body shaping and
• cellulite reduction

A deeply cleansing treatment that removes dead skin cells. As a result, the skin is radiant and refreshed. The treatment promotes the absorption of active substances from cosmetics. The skin after the treatment is smooth, firm and moisturized.

Treatment effects:

• Exfoliation of dead skin cells
• Improvement of circulation and skin firming
• Intensive smoothing
• Cellulite reduction
• Relaxation and relaxation of the whole body

The ritual is based on coffee with anti-cellulite, slimming and strongly firming properties.

The treatment includes:

• cleansing the skin with foam
• stimulating coffee peeling
• serum and coffee-based mask
• gentle massage with aromatic butter

A chocolate-based ritual with deeply relaxing and moisturizing properties. Supports metabolism. The skin is nourished and silky.

The treatment includes:

• cleansing the skin with foam
• chocolate peeling
• chocolate serum
• chocolate mask
• a gentle ritual massage with butter

An original slimming massage that guarantees immediate reduction of the circumference of the massaged parts.

Fat reduction
The principle of cavitation causes thousands of microscopic air bubbles to surround fat cell membranes at a resonance frequency, causing intense pressure to break down fat cells immediately.

Sculpting the silhouette
The frequency of 6 polar radio waves very intensively affects collagen fibers, shaping the body contour and improving skin firmness.

Thermogenic RF 6 polar
The thermogenic effect in THERMG RF BODY technology is to create short, intense pulses that oscillate through the skin to warm the tissue. Energy penetrates the skin and stimulates collagen contraction and the production of new collagen to tighten the skin.

Additionally, depending on the regulated intensity, the red light emitted in the central part of the head accelerates skin regeneration processes and improves its firmness, stimulating the rejuvenating effect.

The scope of technology operation
It slims and firms the arms, thighs, buttocks, waist, back, abdominal muscles and influences the shaping of the figure. Additionally, the device may affect pain relief (e.g. joint pain, sciatica).

Action:

• reduction of body fat
• increase of skin elasticity
• skin tightening and rejuvenation
• removing wrinkles
• firming

Programs:

1. Intensive thermogenic liposis to remove excess fat
2. Thermogenic improvement of skin elasticity
3. Body contouring, body slimming
4. Reducing wrinkles
5. Tightening and lifting the skin
6. A thermogenic approach to collagen regeneration